Vital Football

Latest Rotherham United News

RUFC - Raynes 'we are working hard'

RUFC - Raynes 'we are working hard'

Rotherham United defender, Michael Raynes insists that, despite the freezing weather, that the team are still working hard.

Not being able to train on the frozen pitches, the team have been doing gym work and the twenty-four year old told the Official Site, 'We've just been for a spin class at the Energie gym which is time spent on a bike, with someone shouting at you telling you to go faster and faster, then turn the resistance up higher and lower. It was a good session and one that really tests you.

'Last week we were at Thomas Rotherham College, but it's quite firm so isn't ideal to be training on too often.'

Raynes was suspended for the postponed game against Torquay on Saturday, so the ban will now take place for the next game played and he said, 'I was doing a lot of extra work with Alasdair Lane and Paul Warne, which included going swimming after training. It wasn't ideal with two reserve games being called off either. Physically and mentally you have to keep yourself in the game for when you're needed, and for me it looks like it will be another two weeks at least.'



Join The Vital Debate
 
Don`t forget, you can also catch Vital Rotherham on Facebook and Twitter!
 
Vital Rotherham on: facebook
 
Vital Rotherham on: twitter

Win FREE pizza with Vital Football!
Select your team and get 50% off if they score twice.
www.papajohns.co.uk/football



Click here to join in the debate on the club forum.

Writer:Herringthorpe
Date:Monday February 6 2012
Time: 7:11PM

Login to post a comment

Recent Rotherham United Articles

Stats: Rotherham United v Blackburn Rovers

All the stats from Rotherham United (0) vs (1) Blackburn Rovers , New York Stadium , 30 April 2016 3.00pm Att: 11,035 (1,225 Rovers )

RUFC - Warnock Disappointed Not To Keep Run Going

Millers Boss after today's defeat

Millers Last Home Game Ends In Defeat

Rotherham United`s final home game of the season ended in Neil Warnock`s first home defeat since taking over the Manager`s job in February.

The Millers started well and in the opening minute of

Millers v Blackburn Preview

Rotherham United welcome Blackburn Rovers for the final home game of the season with both teams on the same points in the league.

The Millers are hoping to continue their eleven game unbeaten r

Archived Vital Rotherham Articles

Vital Rotherham articles from

Site Journalists

Herringthorpe
Editor email
Profile
baldtobeamiller
no email
Profile

Current Poll (see more polls)

Thinking about pre-season friendlies. Who would you like to see at the New York Stadium
Suggested By:
Local Teams10%
A Premier League Side52%
A team from the Bundesliga30%
A side from Serie A4%
Someone from La Liga2%
A club from the French Ligue 11%
Other1%

League Table

# Team P W D L Pts. GD
1 Middlesbrough 45 26 10 9 88 32
2 Burnley 44 24 15 5 87 33
3 Brighton 44 24 15 5 87 30
4 Hull City 45 23 11 11 80 30
5 Derby County 44 21 14 9 77 24
6 Sheff Wed 45 19 17 9 74 22
7 Cardiff 45 17 16 12 67 5
8 Ipswich 45 17 15 13 66 1
9 Birmingham 45 16 14 15 62 4
10 Brentford 45 18 8 19 62 1
11 Preston 45 15 16 14 61 0
12 Leeds Utd 45 14 16 15 58 -8
13 Q.P.R. 44 13 18 13 57 0
14 Wolves 45 13 16 16 55 -6
15 Blackburn 45 12 16 17 52 -2
16 Reading 45 13 13 19 52 -5
17 Forest 45 12 16 17 52 -5
18 Bristol City 45 13 13 19 52 -16
19 Huddersfield 45 13 12 20 51 -7
20 Rotherham 45 13 10 22 49 -14
21 Fulham 45 11 15 19 48 -14
R Charlton 45 9 13 23 40 -37
R MK Dons 45 9 12 24 39 -29
R Bolton 45 5 15 25 30 -39
Latest F1 News
Latest Vital Boxing News

Recent Rotherham United  Results (view all)

Rotherham United  Fixtures (view all)

May 7 2016 12:30PM : Hull City (a)
Sky Bet Championship

Vital Members League Table

RankNamePoints
1.rybel_b18
2.sixpence8
3.zipadeedoodah1
4.herringthorpe1